Gluten Free Choice

Gluten Free Choice
Serving the Portland Metro area

ph: 503-977-2342
alt: 503-413-9369

Classes & Events

Spring, 2010 - I'll be speaking on this topic:

"Below the Belt - The Hidden Problem of Gluten Intolerance and Chronic Pelvic Pain" - sponsored by GIG-Portland, Saturday May 8th, 10-12 at Emmanuel Hospital Meeting Room; Newcomers to GIG welcome to attend.

 

  • Abby's Table Grand Opening a Luscious Success!

    11/8/09

    Abby Fammartino has transitioned from offering natural foods via a personal chef service, to entreprenneur and creator of a delicious new line of sauces, with more products on the way.  What's special about the offerings from "Abby's Table " is that all products are made without gluten, dairy, or soy. Choose from Date Dream, Nude Ranch, Cilantro-Tamarind, Tumeric Curry, Gingered Almond, and more.  At the grand opening Nov. 7th, there was standing room only of a young, vibrant crowd, a live band, a cash bar, and samples of Abby's new sauces with accompanying natural gourmet treats.  I brought some Nude Ranch Dressing home for our dinner tonight, and will pick up some Dream Date when my kids come home from college for the holidays.

    Drop by Abby's Table at 609 SE Ankeny, one block south of Burnside, or check out her website:  www.abbys-table.com

  • Gluten in the Dentist's Chair...Believe it or Not!

    1/25/2009


    Here's a piece of news from a short article in the Fall issue of "Living Without", a magazine for those with food allergies (and celiac disease).  Have you ever noticed that your celiac or gluten intolerance symptoms worsen after a visit to the dentist?  Most polishing agents contain gluten!  The good news is that you can ask your dentist to provide you with a gluten-free brand, of which there are at least half a dozen to choose.  Have your dentist's office assistant flag your chart to let them know you are gluten intolerant, and to use the special gluten-free brand they carry.  If you have a latex allergy, make sure your chart is flagged as well.

  • Arico Natural Foods,

    Local Gluten-Free Business

    Arico Natural Foods produces Gluten-Free Cookies, Cookie Bars and Cassava Chips. All of their products are free of gluten, dairy and anything artificial and were created with “mindful snacking” at heart.

    The company was founded by a husband-and-wife team in Beaverton , OR in 2004. Inspired by their young niece, who follows a diet free of gluten and dairy as an alternative treatment for autism, the pair set out to create a line of snacks that would be safe for those with restricted dietary needs, yet delicious enough to share.

    A socially and environmentally aware company, Arico partners with Women for Women International to support women survivors of war and invests in wind energy projects through the Bonneville Environmental Foundation (BEF) to offset the carbon emissions of its business operations. The company plants a tree for every new store that carries its cassava chips and participates in community events and fundraising walks nationwide to support those who live gluten free.

    Arico’s gluten-free snacks are sold in more than 1,500 stores nationwide, including Whole Foods Market, Fred Meyer, and many natural food stores.

    Contact Information:

    Arico Natural Foods Company
    PO Box 7115
    Beaverton , OR 97007

    Phone: 866-98-ARICO

    Web: http://www.aricofoods.com

     

     

NEWS:

Please contact me with any Gluten Intolerance or Celiac-related news, and it will be posted here:  New cookbooks, authors coming to town,  or new restaurants to add to the list in my resource guide.

choosehealth@glutenfreechoice.com 


Come Join Me for a Talk at New Cascadia on Thursday, Nov. 19th at 5:30 p.m. 

The title of the talk is "Gluten Intolerance Head to Toe", which will be a discussion of the many ways in which gluten can affect our health. Cover charge is $20, and you will need to preregister.  Contact Theresa at: www.newcascadiatraditional.com


UPCOMING CLASSES:

New Classes in a Great New Location, Coming Soon...

  • GF Tapas
  • GF/DF Artisan Breads
  • GF Starter Class - What You Need to Know & Basic GF Baking"
  • GF Product Tasting and Social Hour

I'll post the dates as soon as I have them set up.  If you'd like to hold a class in your g.f. home, and can come up with at least 4 other people, you'll get your class for free!

Be sure to let me know via email if you're interested.  If enough people want to attend a class, I'll set one up...

Wendy 

choosehealth@glutenfreechoice.com


bluma bakery gluten-free vegan treats

Recently in NW Portland, just up the street from Food Front Co-op, I had tea with a friend at a delightful coffee-shop, along with some tasty treats baked by Kimberly Schultz, owner and baker at bluma bkaery.  I was impressed enough to ask the proprieter for her card.  See blumabakery@gmail.com or

www.blumabakery.com

 


Cravin Raven Bakery - gluten-free offerings in Sellwood

 

Baker/Owner Cindy Sherman had a vision for delicious organic baked goods made without refined sugar.  What she didn't expect was a third of her customers asking for gluten-free baked goods as well.  Although not gluten-intolerant herself, she's delved into gluten-free baking with some success.  Try out some of her GF products and give her some encouragement.  Cravin Raven is not a dedicated GF facility, so use your own discretion.

www.cravinraven.com


There's a New Bakery in town:

ANTON'S BAKERY - GLUTEN-FREE & VEGAN options

Anton Granger opened his bakery in August, but he has a long history in commercial baking.  Call Anton for questions and prices:  503-577-7255.  He also sells at Montavilla and Lloyd Center Farmer's Markets, and will do custom orders for Birthdays and other events.




 

 


Browse the site for information on gluten intolerance and celiac disease, cooking classes, individualized health coaching, baking tips, the latest articles,  and my "Gluten-Free PORTLAND Resource Guide".

Gluten Free Choice
Serving the Portland Metro area

ph: 503-977-2342
alt: 503-413-9369